Ben Greenfield: The Peptide Stack That Actually Grows Hair
Peer-Reviewed Research
Key Takeaways
- Use GHK-Cu peptide for hair regrowth and improved hair thickness.
- Apply Minoxidil topically to stimulate hair follicles and promote growth.
- Add Microneedling to your routine to enhance peptide absorption and effectiveness.
- Consider Copper Peptide Serum for scalp application to repair damaged hair follicles.
Supplements & Protocols Mentioned
- GHK-Cu peptide: Apply topically to the scalp once daily.
- Minoxidil: Use 5% solution twice daily for optimal results.
- Microneedling: Perform once weekly with a 0.5mm-1.0mm derma roller.
- Copper Peptide Serum: Apply 1-2 drops directly to the scalp after microneedling.
Bottom Line
To effectively grow hair, combine topical peptides like GHK-Cu with Minoxidil and microneedling for maximum follicle stimulation and repair.
Explore supplements mentioned in this video
Explore More
- Ben Greenfield’s Full Protocol — supplements, dosages, and daily routine
- Compare All Protocols — side-by-side protocols
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Medical Disclaimer
This article is for informational purposes only and does not constitute medical advice. The research summaries presented here are based on published studies and should not be used as a substitute for professional medical consultation. Always consult a qualified healthcare provider before making any changes to your health regimen.
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