Siim Land: I Read All the Human Studies on the Most Popular Peptides – Here’s What the Data Shows
Peer-Reviewed Research
Here’s the concise summary:
Key Takeaways
- BPC-157: Accelerates wound healing by 30-40% in human trials. Use for tendon/ligament injuries at 250-350mcg daily.
- Thymosin Beta-4: Shows cardiac repair potential post-heart attack in early studies. Typical dose 500mcg-1mg.
- Epitalon: May extend telomeres in human cells. Cycle 10mg nightly for 10-20 days.
Supplements & Protocols Mentioned
- BPC-157: 250-350mcg subcutaneous near injury site or oral for gut healing
- TB-500: 500mcg-1mg 2-3x/week for muscle/tendon repair
- Epitalon: 10mg nightly sublingual or subcutaneous
Notable Quotes
“The human data on BPC-157 shows it’s not just theory – we’re seeing real 30-40% faster recoveries in controlled trials.”
Bottom Line
Consider BPC-157 for acute injuries, TB-500 for chronic tissue repair, and Epitalon for anti-aging protocols – all have emerging human evidence.
Explore supplements mentioned in this video
Explore More
- Siim Land’s Full Protocol — supplements, dosages, and daily routine
- Compare All Protocols — side-by-side protocols
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Medical Disclaimer
This article is for informational purposes only and does not constitute medical advice. The research summaries presented here are based on published studies and should not be used as a substitute for professional medical consultation. Always consult a qualified healthcare provider before making any changes to your health regimen.
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