Ben Greenfield: From Nitric Oxide to Shockwave Therapy: A 12-Month Deep Dive Into Male Sexual Health

ByLongevity Notes Editorial
🟢
Peer-Reviewed Research
B
Ben Greenfield

Video Summary · February 11, 2026

View Full Protocol →

Key Takeaways

  • Schedule regular couples retreats (2-4 times per year) with dedicated one-on-one time for activities like date nights, outdoor adventures, and deep conversations.
  • Try Backjack chairs for face-to-face conversations in bed to maintain intimacy.
  • Experiment with reduced ejaculation frequency as an ancient Ayurvedic practice for sexual health.
  • Consider medical treatments like shockwave therapy (Gainswave), PRP injections, and stem cell therapy for sexual performance enhancement.
  • Avoid unregulated “gas station dick pills” due to dangerous side effects.

Products & Gear Mentioned

Notable Quotes

“You have to calendar it, you have to be intentional about it… This is the stuff that keeps a couple together for life.”

Bottom Line

Prioritize scheduled intimacy with your partner and explore both ancient practices and modern medical treatments for optimal sexual health—but avoid dangerous unregulated supplements.

Shop the gear mentioned in this video

Browse on Amazon →

As an Amazon Associate, we earn from qualifying purchases.

Explore More

Watch the Full Video

Medical Disclaimer

This article is for informational purposes only and does not constitute medical advice. The research summaries presented here are based on published studies and should not be used as a substitute for professional medical consultation. Always consult a qualified healthcare provider before making any changes to your health regimen.

⚡ Research Insider Weekly

Peer-reviewed health research, simplified. Early access findings, clinical trial alerts & regulatory news — delivered weekly.

No spam. Unsubscribe anytime. Powered by Beehiiv.

From Our Research Network

Part of the Evidence-Based Research Network

Similar Posts