John Campbell: Folic acid is not natural
Peer-Reviewed Research
Key Takeaways
- Avoid foods fortified with synthetic folic acid, especially if you are not pregnant, as it may increase prostate cancer risk and other health issues.
- Consider signing the petition to ensure access to non-fortified flour in the UK if you oppose mandatory folic acid fortification.
- Opt for natural folate sources (like leafy greens) rather than synthetic folic acid supplements, as synthetic folic acid can block natural folate uptake.
- If supplementing, choose methylfolate (the natural form of B9) instead of synthetic folic acid, especially during pregnancy.
Supplements & Protocols Mentioned
- Methylfolate: The natural form of vitamin B9, recommended over synthetic folic acid.
Notable Quotes
“You definitely don’t force feed an entire population a synthetic drug without their consent.”
Bottom Line
Choose natural folate sources or methylfolate supplements over synthetic folic acid, and advocate for access to non-fortified foods if you oppose mandatory folic acid fortification.
Explore supplements mentioned in this video
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- John Campbell’s Full Protocol — supplements, dosages, and daily routine
- Compare All Protocols — side-by-side protocols
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Medical Disclaimer
This article is for informational purposes only and does not constitute medical advice. The research summaries presented here are based on published studies and should not be used as a substitute for professional medical consultation. Always consult a qualified healthcare provider before making any changes to your health regimen.
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