Ben Greenfield: I Swapped My Plasma With A Young Person’s!

ByLongevity Notes Editorial
🟢
Peer-Reviewed Research
B
Ben Greenfield

Video Summary · February 13, 2026

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Key Takeaways

  • Plasma exchange: Ben removed 1L of his own plasma and replaced it with 2L of young human plasma.
  • Regenerative therapies: Received embryonic-like stem cells and the P-Shot protocol for genital rejuvenation.
  • Recovery protocols: Used red light therapy, pulsed electromagnetic field (PMF), hydrogen inhalation (hydro heel), and Nanovi during recovery.
  • Testing: Underwent blood tests (True Age, Balanced tests), neuro testing, and body composition analysis.

Products & Gear Mentioned

  • Nanovi: Device for bioavailable molecular clusters.
  • Hydro heel: Hydrogen inhalation therapy device.

Notable Quotes

“I’m getting two liters of young human plasma, not to be confused with liquid hot magma infused into my body.”

Bottom Line

Consider plasma exchange and regenerative therapies like stem cells or P-Shot if seeking advanced longevity interventions, paired with recovery tools like red light and hydrogen therapy.

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Medical Disclaimer

This article is for informational purposes only and does not constitute medical advice. The research summaries presented here are based on published studies and should not be used as a substitute for professional medical consultation. Always consult a qualified healthcare provider before making any changes to your health regimen.

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