Matt Kaeberlein: The “Strong” Supplement You’re Not Talking About
Peer-Reviewed Research
Key Takeaways
- Lithium orotate shows promising epidemiological evidence for reducing all-cause mortality, suicide rates, and dementia risk.
- Consider 10mg/day lithium orotate (not prescription-strength lithium) based on consistent global data.
- Matt Kaeberlein personally takes this dosage and classifies it as a top-tier longevity supplement.
Supplements & Protocols Mentioned
- Lithium orotate – 10mg daily dose (Matt Kaeberlein’s personal protocol)
Notable Quotes
“We also know that lithium at doses a couple of orders of magnitude higher has been used in people for psychiatric reasons. Is it a longevity supplement? I don’t know, but it’s something that I’ve started taking based on the evidence that we have today.”
Bottom Line
Consider trying 10mg lithium orotate daily as a potential longevity supplement, given its strong epidemiological support for health benefits.
Explore supplements mentioned in this video
Explore More
- Matt Kaeberlein’s Full Protocol — supplements, dosages, and daily routine
- Compare All Protocols — side-by-side protocols
Watch the Full Video
Medical Disclaimer
This article is for informational purposes only and does not constitute medical advice. The research summaries presented here are based on published studies and should not be used as a substitute for professional medical consultation. Always consult a qualified healthcare provider before making any changes to your health regimen.
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