Thomas DeLauer: Always Tired? It Might Not Be Your Sleep 😳
Peer-Reviewed Research
Key Takeaways
- Check for symptoms of B12 deficiency: unexplained fatigue, numbness/tingling in limbs, mood difficulties, brain fog, or blurry vision.
- Address B12 deficiency if you lead a fast-paced lifestyle or experience chronic stress, as these factors deplete B12 levels.
- Try Liposomal Vitamin B12 for better absorption compared to standard water-soluble supplements.
Supplements & Protocols Mentioned
- Purality’s Liposomal Vitamin B12: Utilizes Mycellar Liposomal delivery for enhanced absorption through the small intestine.
Notable Quotes
“40% of the US population is severely deficient in vitamin B12.”
“Just go right to the source and if you feel better, you know that you’ve solved a big part of the issue.”
Bottom Line
If you feel chronically tired despite good sleep, assess your B12 levels and consider trying a liposomal B12 supplement to address potential deficiency.
Explore supplements mentioned in this video
Explore More
- Thomas DeLauer’s Full Protocol — supplements, dosages, and daily routine
- Compare All Protocols — side-by-side protocols
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Medical Disclaimer
This article is for informational purposes only and does not constitute medical advice. The research summaries presented here are based on published studies and should not be used as a substitute for professional medical consultation. Always consult a qualified healthcare provider before making any changes to your health regimen.
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