Dr. Karan: Supplements ARE Chemicals (And They Affect Your Liver)
Peer-Reviewed Research
Key Takeaways
- Get baseline liver tests (AST, ALT, GGT) before starting any new supplement protocol.
- Monitor liver enzymes at 4-6 months after starting supplements to check for changes.
- Be cautious with supplements if you’re taking medications with a narrow therapeutic window (e.g., heart drugs, warfarin, epilepsy or thyroid medications).
- Discontinue supplements if liver enzymes start elevating, as it may indicate liver strain.
Bottom Line
Before starting supplements, test your liver health and monitor enzymes regularly to ensure they aren’t causing harm, especially if you’re on critical medications.
Explore More
- Dr. Karan’s Full Protocol — supplements, dosages, and daily routine
- Compare All Protocols — side-by-side protocols
Watch the Full Video
Medical Disclaimer
This article is for informational purposes only and does not constitute medical advice. The research summaries presented here are based on published studies and should not be used as a substitute for professional medical consultation. Always consult a qualified healthcare provider before making any changes to your health regimen.
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