Brad Stanfield: This $2 Food Beats Every Nitric Oxide Supplement

Key Takeaways

• Boost nitric oxide naturally by consuming leafy greens like arugula, which are high in nitrates and low in oxalates.
• Avoid nitric oxide supplements in pill form, as they are ineffective and inconsistent in nitrate content.
• Opt for beetroot juice containing at least 300mg of nitrate per serving for proven blood pressure benefits.
• Exercise caution with Tadalafil; it’s promising but lacks randomized clinical trial data for preventative use.

Supplements & Protocols Mentioned

• Beetroot juice: Consume daily doses containing 300-400mg of nitrate for blood pressure and endurance benefits.
• Arugula: Include this high-nitrate, low-oxalate vegetable in your diet naturally.

Notable Quotes

“Any supplement company trying to sell you a pill that’s a nitric oxide booster is just stealing your money.”

Bottom Line

Focus on whole-food sources like arugula or beetroot juice to boost nitric oxide levels effectively and safely.

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