Modern Healthspan: New Human Trial: 20% More Mitochondria in Immune Cells | Dr Anurag Singh
Peer-Reviewed Research
Key Takeaways
- Boost mitochondrial health in immune cells by supplementing with Urolithin A to enhance immune function and potentially improve cancer treatment outcomes.
- Consider Urolithin A supplementation for improving immune response to vaccinations, especially in older adults.
- Focus on fatty acid oxidation for better mitochondrial efficiency, as seen in immune cells post Urolithin A supplementation.
- Monitor immune cell health as a key factor in overall healthspan and longevity.
Supplements & Protocols Mentioned
- Urolithin A: 1 gram dosage, taken daily, shown to increase mitochondrial content in immune cells by 20%.
Notable Quotes
“The immune system is a very important organ if we are to change the trajectory of healthspan and longevity.” – Dr. Anurag Singh
Bottom Line
Supplement with Urolithin A to enhance mitochondrial function in immune cells, improve immune response to vaccinations, and potentially boost cancer treatment efficacy.
Explore supplements mentioned in this video
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- Modern Healthspan’s Full Protocol — supplements, dosages, and daily routine
- Compare All Protocols — side-by-side protocols
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Medical Disclaimer
This article is for informational purposes only and does not constitute medical advice. The research summaries presented here are based on published studies and should not be used as a substitute for professional medical consultation. Always consult a qualified healthcare provider before making any changes to your health regimen.
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