Mark Hyman: How does your body actually heal a cut?
Peer-Reviewed Research
Key Takeaways
- Clean cuts immediately to minimize infection risk and support natural healing.
- Don’t disrupt blood clots – they’re critical for stopping bleeding and starting repair.
- Monitor redness/swelling – normal inflammation is part of healing, but excessive redness may indicate infection.
Bottom Line
Let your body’s natural healing process work by keeping wounds clean and protected, and watch for signs of proper healing (clot formation, controlled inflammation, and gradual tissue repair).
Explore More
- Mark Hyman’s Full Protocol — supplements, dosages, and daily routine
- Compare All Protocols — side-by-side protocols
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Medical Disclaimer
This article is for informational purposes only and does not constitute medical advice. The research summaries presented here are based on published studies and should not be used as a substitute for professional medical consultation. Always consult a qualified healthcare provider before making any changes to your health regimen.
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