Mark Hyman: How does your body actually heal a cut?

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Peer-Reviewed Research
M
Mark Hyman

Video Summary · April 2, 2026

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Key Takeaways

  • Clean cuts immediately to minimize infection risk and support natural healing.
  • Don’t disrupt blood clots – they’re critical for stopping bleeding and starting repair.
  • Monitor redness/swelling – normal inflammation is part of healing, but excessive redness may indicate infection.

Bottom Line

Let your body’s natural healing process work by keeping wounds clean and protected, and watch for signs of proper healing (clot formation, controlled inflammation, and gradual tissue repair).

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Medical Disclaimer

This article is for informational purposes only and does not constitute medical advice. The research summaries presented here are based on published studies and should not be used as a substitute for professional medical consultation. Always consult a qualified healthcare provider before making any changes to your health regimen.

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