Thomas DeLauer: Taking Vitamin D? You Might Be Missing This #puralityhealth #d3k2 #liposomal
Peer-Reviewed Research
Key Takeaways
- Pair Vitamin D with Vitamin K2 (MK7 form) to ensure calcium is directed to bones, not arteries.
- Choose MK7 form of Vitamin K2 for its longer half-life, providing sustained activity in the body.
Supplements & Protocols Mentioned
- Vitamin K2 (MK7 form): Take alongside Vitamin D and calcium for proper calcium distribution.
Products & Gear Mentioned
- Purity’s Vitamin D: Features patented technology (mentioned, but no specific details provided).
Notable Quotes
“Vitamin K is going to continue to do its job and make sure that [calcium] actually goes to the right place in your bones, not just in your arteries.”
Bottom Line
Always combine Vitamin D with Vitamin K2 (MK7) to optimize calcium absorption and bone health.
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- Thomas DeLauer’s Full Protocol — supplements, dosages, and daily routine
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Medical Disclaimer
This article is for informational purposes only and does not constitute medical advice. The research summaries presented here are based on published studies and should not be used as a substitute for professional medical consultation. Always consult a qualified healthcare provider before making any changes to your health regimen.
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