Gabrielle Lyon: Does brain development stop after pregnancy?
Peer-Reviewed Research
Key Takeaways
- Consume omega-3 fatty acids regularly, especially DHA, as the brain continues to develop until at least age 20, possibly up to 25.
- Maintain a balanced ratio of omega-3 to omega-6 fatty acids to avoid suppressing one against the other.
- Breastfeeding provides essential DHA for brain development in infants.
Notable Quotes
“The brain is remodeling consistently until at least age 20 and probably out to 25.”
Bottom Line
Ensure adequate intake of DHA and maintain a balance between omega-3 and omega-6 fatty acids to support ongoing brain development through early adulthood.
Explore More
- Gabrielle Lyon’s Full Protocol — supplements, dosages, and daily routine
- Compare All Protocols — side-by-side protocols
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Medical Disclaimer
This article is for informational purposes only and does not constitute medical advice. The research summaries presented here are based on published studies and should not be used as a substitute for professional medical consultation. Always consult a qualified healthcare provider before making any changes to your health regimen.
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