Max Lugavere: This Is A MAJOR Problem with HRT – Dr. Mindy Pelz

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Peer-Reviewed Research
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Max Lugavere

Video Summary · January 25, 2026

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Key Takeaways

  • Understand HRT’s natural implications: Recognize that maintaining high estrogen levels in older age (60s, 70s, 80s) is not natural and consider this when evaluating HRT.
  • Experiment with delivery methods: Test different HRT delivery systems (creams, patches, pellets, trokes) to determine what works best for your body.
  • Expect a learning curve: Be prepared for trial and error as HRT’s effects vary widely among individuals.

Notable Quotes

“Am I supposed to keep my estrogen high in my 60s, 70s, and 80s? Is that a natural state? Oh, no, of course it’s not a natural state.”

Bottom Line

Approach hormone replacement therapy (HRT) with awareness of its unnatural implications for older age and experiment with various delivery methods to find the best fit for your needs.

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Medical Disclaimer

This article is for informational purposes only and does not constitute medical advice. The research summaries presented here are based on published studies and should not be used as a substitute for professional medical consultation. Always consult a qualified healthcare provider before making any changes to your health regimen.

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