Gabrielle Lyon: Your Doctor Is Watching the Wrong Number. LDL, ApoB & Heart Risk Explained. – Dr. Kevin Maki | #207
Peer-Reviewed Research
Key Takeaways
- Focus on apoB over LDL for more accurate heart disease risk assessment
- Get an apoB blood test – target levels below 90 mg/dL for optimal cardiovascular health
- Prioritize metabolic health markers like triglycerides and HDL alongside cholesterol numbers
Bottom Line
Ask your doctor for an apoB test instead of relying solely on LDL cholesterol to assess heart disease risk, and aim to keep apoB under 90 mg/dL through diet and lifestyle interventions.
Explore More
- Gabrielle Lyon’s Full Protocol — supplements, dosages, and daily routine
- Compare All Protocols — side-by-side protocols
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Medical Disclaimer
This article is for informational purposes only and does not constitute medical advice. The research summaries presented here are based on published studies and should not be used as a substitute for professional medical consultation. Always consult a qualified healthcare provider before making any changes to your health regimen.
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