Rhonda Patrick: This nutrient deficiency increases cancer risk
Peer-Reviewed Research
Key Takeaways
- Magnesium deficiency affects 60% of Americans due to insufficient dark leafy greens consumption.
- Magnesium is required for DNA repair – critical to prevent mutations that cause cancer over decades.
- Oxidative damage from metabolism constantly damages DNA – magnesium-dependent repair processes are essential to counteract this.
Notable Quotes
“Magnesium is required for repairing damage to DNA. DNA damage is happening every second.”
Bottom Line
Eat more dark leafy greens or consider magnesium supplementation to ensure proper DNA repair and reduce long-term cancer risk.
Explore More
- Rhonda Patrick’s Full Protocol — supplements, dosages, and daily routine
- Compare All Protocols — side-by-side protocols
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Medical Disclaimer
This article is for informational purposes only and does not constitute medical advice. The research summaries presented here are based on published studies and should not be used as a substitute for professional medical consultation. Always consult a qualified healthcare provider before making any changes to your health regimen.
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