Ben Greenfield: Are “Poop Pills” The Ultimate Bowel Biohack Of The Future?
Peer-Reviewed Research
Key Takeaways
- Poop pills (fecal microbiota transplantation capsules) may help reset gut health in cases of severe dysbiosis or infections like C. diff.
- Consult a qualified healthcare provider before considering poop pills, as they are not FDA-approved for general use.
- Focus on probiotic-rich foods (e.g., fermented vegetables, kefir) and prebiotic fiber for everyday gut health maintenance.
Bottom Line
Poop pills are an emerging option for severe gut issues but should only be used under medical supervision. Prioritize diet and lifestyle for everyday gut health.
Explore More
- Ben Greenfield’s Full Protocol — supplements, dosages, and daily routine
- Compare All Protocols — side-by-side protocols
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Medical Disclaimer
This article is for informational purposes only and does not constitute medical advice. The research summaries presented here are based on published studies and should not be used as a substitute for professional medical consultation. Always consult a qualified healthcare provider before making any changes to your health regimen.
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