Siim Land: 3 Blood Tests That Could Save Your Life
Peer-Reviewed Research
Key Takeaways
- Test APOB to assess cardiovascular disease (CVD) risk—top cause of death.
- Check lipoprotein(a)—if above 10 nanomol, track it regularly (despite claims it’s genetically fixed).
- Monitor VLDL alongside APOB and lipoprotein(a) for a complete CVD risk picture.
Notable Quotes
“Prevent what’s gonna kill you… the top cause of death or top two cause of death is CVD.”
Bottom Line
Prioritize blood tests for APOB, lipoprotein(a), and VLDL to proactively manage heart disease risk—especially if lipoprotein(a) levels are elevated.
Explore More
- Siim Land’s Full Protocol — supplements, dosages, and daily routine
- Compare All Protocols — side-by-side protocols
Watch the Full Video
Medical Disclaimer
This article is for informational purposes only and does not constitute medical advice. The research summaries presented here are based on published studies and should not be used as a substitute for professional medical consultation. Always consult a qualified healthcare provider before making any changes to your health regimen.
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