Modern Healthspan: 288 People Tried Coconut Oil for Memory – Here’s What Happened | Dr Mary Newport

Key Takeaways

• Try coconut oil or MCT oil for potential cognitive improvements in Alzheimer’s/dementia – 90% of 288 users reported benefits
• Start with 1-2 tbsp coconut oil daily (Dr. Newport’s husband saw dramatic cognitive improvement within days)
• Expect possible benefits beyond cognition: improved speech (33%), social interaction (33%), physical strength (18%)
• Monitor for specific improvements: math skills, conversation ability, recognition of family members
• Combine with ketogenic diet for enhanced effects (implied by ketone mechanism)

Notable Quotes

“None of the drugs that are approved for Alzheimer’s… have ever been able to claim that they improved cognition… the studies with coconut oil actually have shown improvement”

“He improved enough he was able to volunteer at the hospital… this lasted for almost four years”

Bottom Line

Try 1-2 tbsp coconut oil daily (or MCT oil) as a safe, accessible intervention for Alzheimer’s/dementia – track cognitive and physical improvements starting within days.

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